She's Still Living Rent - Free in Your Head.
And Your Kids Are Paying the Price.
The free guide that explains why co-parenting conflict keeps
taking over your life - and the method that works even when
she does not cooperate.
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Built from 60 in-depth interviews with divorced dads ages 38–52 across the US, Canada, and South Africa,
this guide names what those men said was missing from every program they tried.
THE REAL PROBLEM
You Have Tried. That Is Not the Problem.
You may have done therapy. Read the books. Maybe a men's program. You have put real effort into this.
And you are still getting triggered by a message from your ex. Still snapping at your kids when you did not mean to. Still lying awake replaying conversations you wish had gone differently.
This guide does not tell you to try harder. It tells you what has actually been missing. And once you see it, you cannot unsee it.
One message from your ex can hijack your entire day and you hate that it still can.
You snap at your kids and feel the shame of it hours later.
You sit right next to them and your head is somewhere else
You have spent real money on programs. The co-parenting dynamic did not change.
You understand your patterns. You can trace the anger back. It still fires anyway.
You know what you should do. In the moment, your body does something else.
"She still takes up real estate in my head. I've gotten rid of a lot of it. But fully letting go is so hard."
Steve, 44 — divorced dad, research interview
This is not a willpower problem. It is not a mindset problem. It is a body problem. And that distinction changes everything about what the solution looks like.
WHAT NOBODY NAMES
It Is Not Just About Her. It's About Your Kids!
Yes, you react to her messages. That is hard. But there is something harder.
You react to your kids too. You snap when they push back. You go quiet when you are overwhelmed. You are sitting right next to them and your head is somewhere else. You see it in their faces. And you feel the shame of it later.
That shame is the thing that keeps men up at night. Not the texts from the ex. The moments with the kids where they showed up less than they wanted to.
Your kids do not need a perfect co-parent. They need one stable dad.
This guide is about becoming that, regardless of what she does.
My biggest fear is what they're seeing right now is going to create problems in their relationships when they're adults.
Steve, 44 — divorced dad, research interview
If that landed, keep reading. This was built for exactly where you are.
REAL MEN. WHAT CHANGED.
Hear directly from men who were where you are. Divorced dads who had already tried everything, and what happened when the missing piece clicked.
Real men in the program. No scripts. No edits.
FREE GUIDE
Why You're Still
Reactive.
And What None of
the Programs Have Fixed.
Why understanding your triggers was never going to be enough, and what actually is
The two layers of pain that most programs never name (including the one about your kids)
The 3 things missing from every program these men tried, and what replaced them
The RISE Method, four phases that work at the body level, not just the mind
The Co-Parenting Communication System and its three filters, Courtproof, Drama-Proof, Fatherhood-Proof
What changes by Week 8, grounded, specific outcomes
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WHO BUILT THIS
Built By Someone Who Has Lived It.
That is me. In the middle. With my two kids and both their mothers. This photo was taken at a school event where all five of us sat together, talked about the kids, and laughed. Nobody was managing anything.
It was not a performance. It was not forced. It was just what co-parenting looks like when the work has been done.
It was not always like this. One of those relationships involved five years of custody battle. The other, nearly two years of being completely stonewalled. No communication. No cooperation. Just silence and legal pressure.
What changed? Not them. Not my kids.
Me.
The work I did on myself created an environment safe enough for new trust to develop. That trust became cooperation. That cooperation is what you see in this photo.
"When dads RISE, kids thrive." - Gleb Troubetskoi
That is not a tagline. It is what I watched happen in my own life, and what I have built this guide to make possible for other men.
Gleb Troubetskoi
Hypnotherapist · Somatic Facilitator · Coach · Founder, Dads RISE
Before building Dads RISE, I spent years running 1-on-1 hypno-coaching sessions with men working through emotional instability, identity loss, and healing. I designed and ran two earlier programs focused on co-parenting peace, emotional regulation and somatic facilitation before building the RISE framework. I also built and ran a financial advisory business for over a decade, which I exited successfully and retired from at 38.
None of that is the main qualification. What qualifies me is that I have lived the custody battle, the stonewalling, the reactivity, and the shame and I found the way through. Not by thinking harder. By working at the level where it actually lives.
I interviewed over 70 divorced dads before I wrote a single word of this guide. Everything here comes directly from what those men told me was missing.
70+
Dads Interviewed
5 years
Custody Battle
38
Retired at
If This Landed
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Ten minutes. No fluff. The explanation that every divorced dad who is still stuck deserves to read.
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